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      <image:title>Blog - Already a busy year!!! - Make it stand out</image:title>
      <image:caption>“Chilling out” post-walk</image:caption>
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      <image:title>Blog - Already a busy year!!!</image:title>
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      <image:title>Blog - Already a busy year!!!</image:title>
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      <image:title>Blog - Already a busy year!!!</image:title>
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      <image:title>Blog - Already a busy year!!!</image:title>
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      <image:title>Blog - Already a busy year!!! - Make it stand out</image:title>
      <image:caption>Our fabulous chefs</image:caption>
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    <lastmod>2023-10-10</lastmod>
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      <image:title>Blog - Our First Healthy Cooking Class</image:title>
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      <image:title>Blog - Our First Healthy Cooking Class</image:title>
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      <image:title>Blog - Our First Healthy Cooking Class</image:title>
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      <image:title>Blog - Our First Healthy Cooking Class</image:title>
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      <image:title>Blog - Our First Healthy Cooking Class - Make it stand out</image:title>
      <image:caption>Our fabulous group of chefs</image:caption>
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    <loc>https://www.envisiondirectprimarycare.com/blog-1/envision-healths-night-at-the-symphony</loc>
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    <lastmod>2023-07-31</lastmod>
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      <image:title>Blog - Envision Health’s Night at the Symphony - Make it stand out</image:title>
      <image:caption>Enjoying the beautiful weather!</image:caption>
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      <image:title>Blog - Envision Health’s Night at the Symphony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Envision Health’s Night at the Symphony - Make it stand out</image:title>
      <image:caption>Gorgeous sunset selfie</image:caption>
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    <loc>https://www.envisiondirectprimarycare.com/blog-1/walk-and-warm-up</loc>
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    <lastmod>2022-12-13</lastmod>
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      <image:title>Blog - Walk and Warm Up - Make it stand out</image:title>
      <image:caption>Our Post Walk Warm Up at Steamwhistle Coffee Roasters, Crown Point</image:caption>
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      <image:title>Blog - Walk and Warm Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-09-12</lastmod>
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      <image:title>Blog - Where has the year gone… - Make it stand out</image:title>
      <image:caption>Our new Envision Health Location as of March 2022</image:caption>
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      <image:title>Blog - Where has the year gone… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Where has the year gone… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.envisiondirectprimarycare.com/blog-1/walk-postponed</loc>
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    <lastmod>2021-09-07</lastmod>
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      <image:title>Blog - Walk Postponed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-07-31</lastmod>
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    <lastmod>2021-07-16</lastmod>
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      <image:title>Blog - Dr Mok visits the Farmers Market - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.envisiondirectprimarycare.com/blog-1/happy-1st-anniversary</loc>
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    <lastmod>2021-01-03</lastmod>
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      <image:title>Blog - Anniversary Special!</image:title>
      <image:caption>Happy First Anniversary to Envision Health!!</image:caption>
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    <loc>https://www.envisiondirectprimarycare.com/blog-1/covid-19-vaccine-truths-and-myths</loc>
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    <lastmod>2020-12-23</lastmod>
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      <image:title>Blog - COVID-19 Vaccine: Truths and Myths</image:title>
      <image:caption>Dr. Mok receiving dose 1 of the COVID 19 vaccination 12/21/2020</image:caption>
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    <loc>https://www.envisiondirectprimarycare.com/blog-1/were-up-in-lights</loc>
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    <lastmod>2020-11-24</lastmod>
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      <image:title>Blog - We’re up in lights!!</image:title>
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    <loc>https://www.envisiondirectprimarycare.com/blog-1/welcome-to-the-envision-health-blog</loc>
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    <lastmod>2020-11-24</lastmod>
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      <image:title>Blog - Welcome to the Envision Health Blog</image:title>
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    <loc>https://www.envisiondirectprimarycare.com/home</loc>
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    <lastmod>2025-10-30</lastmod>
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      <image:title>Envision Health - What makes DPC different?</image:title>
      <image:caption>Fewer Patients Did you know that most primary care physicians have between 2,500 and 3,500 patients? We limit our practice to under 300 patients. That means that your doctor spends more time with you when you need her. Plus, when she is not actively seeing a patient, she is able to help coordinate your care and research your treatments. No Insurance Envision Health does not deal with any insurance plans so you won’t have a “middle man” in your care. Decisions about your healthcare will be made by you and your doctor. Already have insurance, no problem, we provide excellent care to all our members whether they are insured or not.</image:caption>
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      <image:title>Envision Health - Benefits of Membership</image:title>
      <image:caption>Easy Access to Office Visits: No need to wait weeks for an appointment. Same day or next business day visits are typically available and included in your membership. Direct Communication with your doctor: Calls and messages are answered directly by your physician. Savings on medications, labs, and radiology services: Prices have been negotiated on labs, radiology, and some commonly prescribed medications. Access to these savings are included in the membership</image:caption>
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  <url>
    <loc>https://www.envisiondirectprimarycare.com/new-page</loc>
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    <lastmod>2024-11-11</lastmod>
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      <image:title>About Us - Cathleen E Mok DO</image:title>
      <image:caption>Family Physician</image:caption>
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  <url>
    <loc>https://www.envisiondirectprimarycare.com/take-action</loc>
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    <lastmod>2020-10-25</lastmod>
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  <url>
    <loc>https://www.envisiondirectprimarycare.com/new-page-1</loc>
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    <lastmod>2020-11-01</lastmod>
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      <image:title>Acupuncture - Medical Acupuncture</image:title>
      <image:caption>Medical Acupuncture is performed by a physician. The physician integrates modern understanding of disease processes and acupuncture treatment methods to better care for their patients. While most may view acupuncture as a pain management technique, conditions such as migraines, anxiety, side effects from chemotherapy, headaches, and stress can also benefit greatly from acupuncture treatments. Click here for information on pricing</image:caption>
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      <image:title>Acupuncture - What is Acupuncture?</image:title>
      <image:caption>Acupuncture originated in China thousands of years ago as a way of balancing energy “Qi” in the body. Practitioners use points on the body to impact the flow of qi along energy channels called meridians. Pain and disease are believed to result from blockages along these meridians. Points are stimulated with thin, sterile needles and heat or electrical stimulation can be used to enhance the treatment.</image:caption>
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    <loc>https://www.envisiondirectprimarycare.com/read-me</loc>
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    <lastmod>2024-01-10</lastmod>
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  <url>
    <loc>https://www.envisiondirectprimarycare.com/new-page-2</loc>
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    <lastmod>2024-01-10</lastmod>
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      <image:title>Benefits - Benefits of Membership</image:title>
      <image:caption>Comprehensive Care: We offer high-quality care to patients of all ages. This includes chronic disease management of conditions such as diabetes and high blood pressure, mental health, urgent care, sports medicine, and annual physicals. Office visits when you want them: Same day or next day visits at no additional cost. Extended time with your doctor: Appointments are typically 30 minutes, but can go as long as 90. Whatever time it takes to get your concerns taken care of. Good healthcare takes time. Minor labs and procedures: Minor laceration repair, earwax removal, skin biopsies, basic office testing (such as strep and urinalysis) are all included in your membership. Some tests may require an additional fee, but you will know exactly what it is before proceeding. Additional lab services have been discounted for our members. Coordination with Specialists: If you require a consultant for specialized care, we will work closely to help coordinate your care. Greatly discounted medications: We dispense medications in-house at wholesale prices. For many medications, we offer cheaper prices than your co-pay at the pharmacy. If you take chronic medications, the savings on medications might be greater than your entire membership fee. Greatly discounted laboratory services: We’ve negotiated great deals with national labs to get your tests done cheap. Access to discount radiology: We’ve negotiated prices that are far less than what you would pay with insurance. Acupuncture treatment at discounted rates Osteopathic Manipulation treatments: Four treatments included per calendar year Option of home visits when appropriate: This is at the sole discretion of the physician and additional charge may apply but will be discussed in advance with the patient.</image:caption>
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